The University of Akron Athletics
2020-21 Akron Track & Field Roster

Haley Hess
- Position:
- Distance
- Class:
- Redshirt Senior
- High School:
- Clay
- Hometown:
- Curtice, Ohio
2020 Indoor: Competed in six meets for the Zips, including placing eighth in the 800 meters (2:16.95) and 19th in the mile (5:09.42) at the Mid-American Conference Indoor Championships (Feb. 29)...posted five top-10 efforts in the 800 meters...recorded a season-best time of 2:12.32 in the preliminary round of the 800 meters at the MAC Championships (Feb. 28)...recorded times of 2:15.79, 2:12.80 and 2:13.24 to place third, fifth and sixth, respectively, in the 800 meters at the Akron-Kent State Dual (Jan. 24), Akron Invitational (Feb. 8) and Penn State National (Feb. 1)...registered a season- and career-best time of 4:55.95 to place eighth in the mile at the Grand Valley State Big Friday meet (Feb. 14)...won the 3,000 meters in 9:55.73 at the Akron-Central Michigan Dual (Jan. 17)...member of third-place distance medley relay team at the Penn State National (Jan. 31).
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2020 Indoor Accolades: Academic All-MAC selection.
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2019 Cross Country: Competed in all six races for the Zips and was Akron's top finisher in a pair of races, including earning first-team all-conference honors placing a team-best sixth in a time of 22:04.4 at the Mid-American Conference Championships (Nov. 2)...Hess became the 11th Zip in program history to collect first-team All-MAC honors and the first since Larisa Arcip in 2008...crossed the line second for Akron at the NCAA Great Lakes Regional (Nov. 15) in a time of 21:45.0 (63rd)...recorded a career-best 6K time of 21:32.1 en route to placing a team-best 31st at the Penn State National (Oct. 18)...helped the Zips share the Division I team title at the All-Ohio Championships (Sept. 28) crossing the line fifth in 22:26.7...registered a season-best third-place performance in a time of 18:07.4 to direct Akron to a team title at the Tommy Evans Invitational (Sept. 7).
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2019 Cross Country Accolades: Earned first-team All-MAC accolades...named an academic All-MAC honoree.
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2019 Outdoor: Competed in five meets for the Zips, including earning second-team All-MAC honors in the 3,000-meter steeplechase at the Mid-American Conference Outdoor Championships (May 10) in a career-best and third-fastest time in outdoor program history of 10:31.05...member of distance medley and 4x800 relays at the Texas Relays...registered season-best times of 4:41.95 and 2:19.89 to place second and fifth, respectively, in the 1,500 and 800 meters, at the Northeast Ohio Quad (April 5)...placed sixth in the 3,000-meter steeplechase at the Jesse Owens Invitational (April 27) with a time of 10:55.49.
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2019 Outdoor Accolades: Second-team All-MAC (Outdoor 3,000M Steeplechase)...Academic All-MAC honoree.
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2019 Indoor: Competed in six meets for the Zips, including placing sixth in the 800 meters in a time of 2:12.68 at the Mid-American Conference Indoor Championships (Feb. 23)...won the 800 meters (2:13.29) and 3,000 meters (10:07.49) at the Doug Raymond Invitational (Feb. 9) and Akron-Kent State Dual (Jan. 25), respectively...recorded a season-best time of 4:58.03 in the mile to finish fourth at the Akron Invitational (Feb. 2)...registered a season-best time of 2:11.92 in the 800 meters in the preliminary round at the MAC Indoor Championships (Feb. 22).
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2019 Indoor Accolades: Academic All-MAC honoree.
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2018 Cross Country: Competed in all six races for the Zips...earned a 34th-place effort at the Mid-American Conference Championships (Oct. 27) crossing the line in 22:19.24...registered a season-best 6K time of 22:13.19 (84th) at the NCAA Great Lakes Regional (Nov. 9)...was second across the line for Akron placing sixth in a time of 18:31.3 as part of a team championship at the Tommy Evans Invitational (Sept. 8)...helped the Zips to another team title at the All-Ohio Championships (Sept. 29) with a time of 22:18.0 (20th)...logged a time of 22:14 (129th) at the Penn State National (Oct. 12), while tallying a time of 19:18.4 (42nd) at the John McNichols Invitational (Sept. 15)...named an academic All-MAC honoree.
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2018 Cross Country Accolades: Named an academic All-MAC honoree.
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2018 Outdoor: Appeared in seven meets for the Zips, including placing ninth in the 1,500 meters at the Mid-American Conference Championships (May 12) with a season-best time of 4:32.78...finished second in the 1,500 meters at the Campbell/Wright Invitational (May 5) crossing the line in 4:35.94, while running on the winning 4x400 relay...registered a season-best effort of 2:14.06 in the 800 meters at the Beach Invitational (April 21)...won the 3,000 meters in a time of 10:17.41 at the Northeast Ohio Quad (April 7).
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2018 Outdoor Accolades: Earned Academic All-MAC accolades.
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2018 Indoor: Competed in seven meets for Akron...placed eighth in the 800 meters (2:19.16) and 11th in the mile (5:04.38) at the Mid-American Conference Championships (Feb. 24)...registered winning times of 5:14.59 and 4:59.10 in the mile at the Akron Pole Vault Convention (Jan. 7) and Kent State Qualifier (Feb. 10)...won 800 meters at the Zips Invitational (Feb. 16) crossing the line in 2:13.08, while finishing second in the event at the Kent State Dual (Jan. 19) with a time of 2:17.76...ran a season-best time of 4:57.65 to place second in the mile at the Penn State National (Jan. 27)...turned in a season-best effort of 2:11.91 in the preliminaries of the 800 meters at the MAC Championships (Feb. 23).
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2018 Indoor Accolades: Named an Academic All-MAC selection.
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2017 Cross Country: Competed in all six races for the Zips and placed 43rd at the Mid-American Conference Championship (Oct. 28) with a time of 22:22.3...crossed the line in 22:20 (91st) at the NCAA Great Lakes Regional (Nov. 10)...added a season-best time of 21:56 to finish 71st at the Penn State National (Oct. 13)...recorded times of 22:47.1 (26th) and 22:35.1 (34th) at the Virginia Tech Alumni Invitational (Sept. 15) and All-Ohio Championships (Sept. 29)...garnered Academic All-MAC accolades.
2017 Outdoor: Competed in six meets for Akron and placed 17th in the 1,500 meters at the Mid-American Conference Championships (May 12) crossing the line in 4:44.57...registered her fastest time of the season in the 1,500 meters en route to finishing second at the Hillsdale Relays (April 29) in 4:39.35...placed second in the 3,000 meters in 10:26.03 at the Northeast Ohio Quad (April 15), while finishing sixth in the 800 meters (2:18.94) at the Homon Invitational (April 8)...member of 4x400 relay team at Homon Invitational (April 8) and 4x800 relay at the Raleigh Relays (March 25).
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2017 Indoor: Appeared in five meets for the Zips...registered a season-best time of 10:19.91 in the 3,000 meters at the Spire Invitational (Feb. 11)...posted three top-five finishes in the mile, including placing second at the Zips Invitational (Feb. 17) in 5:11.78 as well as member of runner-up 4x400 relay...finished fifth in the mile at the Kent State Dual (Jan. 20) and Akron Invitational (Feb. 4) crossing the line in 5:21.48 and 5:12.92.
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2016 Cross Country: Competed in all six races for the Zips, and posted a team-best finishes at the Tommy Evans Invitational (27th) crossing the line in 19:34.30…posted a time of 23:13.50 to place 65th at MAC Championships before running 22:42.5 (142nd) at the NCAA Great Lakes Regional...placed 30th at the Virginia Tech Alumni Invitational in 23:06.60...crossed the line in 23:05.40 at All-Ohio Championships.
Personal: Majoring in exercise science…daughter of Don and Karen Hess.
3-31-20
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2020 Indoor Accolades: Academic All-MAC selection.
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2019 Cross Country: Competed in all six races for the Zips and was Akron's top finisher in a pair of races, including earning first-team all-conference honors placing a team-best sixth in a time of 22:04.4 at the Mid-American Conference Championships (Nov. 2)...Hess became the 11th Zip in program history to collect first-team All-MAC honors and the first since Larisa Arcip in 2008...crossed the line second for Akron at the NCAA Great Lakes Regional (Nov. 15) in a time of 21:45.0 (63rd)...recorded a career-best 6K time of 21:32.1 en route to placing a team-best 31st at the Penn State National (Oct. 18)...helped the Zips share the Division I team title at the All-Ohio Championships (Sept. 28) crossing the line fifth in 22:26.7...registered a season-best third-place performance in a time of 18:07.4 to direct Akron to a team title at the Tommy Evans Invitational (Sept. 7).
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2019 Cross Country Accolades: Earned first-team All-MAC accolades...named an academic All-MAC honoree.
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2019 Outdoor: Competed in five meets for the Zips, including earning second-team All-MAC honors in the 3,000-meter steeplechase at the Mid-American Conference Outdoor Championships (May 10) in a career-best and third-fastest time in outdoor program history of 10:31.05...member of distance medley and 4x800 relays at the Texas Relays...registered season-best times of 4:41.95 and 2:19.89 to place second and fifth, respectively, in the 1,500 and 800 meters, at the Northeast Ohio Quad (April 5)...placed sixth in the 3,000-meter steeplechase at the Jesse Owens Invitational (April 27) with a time of 10:55.49.
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2019 Outdoor Accolades: Second-team All-MAC (Outdoor 3,000M Steeplechase)...Academic All-MAC honoree.
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2019 Indoor: Competed in six meets for the Zips, including placing sixth in the 800 meters in a time of 2:12.68 at the Mid-American Conference Indoor Championships (Feb. 23)...won the 800 meters (2:13.29) and 3,000 meters (10:07.49) at the Doug Raymond Invitational (Feb. 9) and Akron-Kent State Dual (Jan. 25), respectively...recorded a season-best time of 4:58.03 in the mile to finish fourth at the Akron Invitational (Feb. 2)...registered a season-best time of 2:11.92 in the 800 meters in the preliminary round at the MAC Indoor Championships (Feb. 22).
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2019 Indoor Accolades: Academic All-MAC honoree.
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2018 Cross Country: Competed in all six races for the Zips...earned a 34th-place effort at the Mid-American Conference Championships (Oct. 27) crossing the line in 22:19.24...registered a season-best 6K time of 22:13.19 (84th) at the NCAA Great Lakes Regional (Nov. 9)...was second across the line for Akron placing sixth in a time of 18:31.3 as part of a team championship at the Tommy Evans Invitational (Sept. 8)...helped the Zips to another team title at the All-Ohio Championships (Sept. 29) with a time of 22:18.0 (20th)...logged a time of 22:14 (129th) at the Penn State National (Oct. 12), while tallying a time of 19:18.4 (42nd) at the John McNichols Invitational (Sept. 15)...named an academic All-MAC honoree.
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2018 Cross Country Accolades: Named an academic All-MAC honoree.
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2018 Outdoor: Appeared in seven meets for the Zips, including placing ninth in the 1,500 meters at the Mid-American Conference Championships (May 12) with a season-best time of 4:32.78...finished second in the 1,500 meters at the Campbell/Wright Invitational (May 5) crossing the line in 4:35.94, while running on the winning 4x400 relay...registered a season-best effort of 2:14.06 in the 800 meters at the Beach Invitational (April 21)...won the 3,000 meters in a time of 10:17.41 at the Northeast Ohio Quad (April 7).
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2018 Outdoor Accolades: Earned Academic All-MAC accolades.
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2018 Indoor: Competed in seven meets for Akron...placed eighth in the 800 meters (2:19.16) and 11th in the mile (5:04.38) at the Mid-American Conference Championships (Feb. 24)...registered winning times of 5:14.59 and 4:59.10 in the mile at the Akron Pole Vault Convention (Jan. 7) and Kent State Qualifier (Feb. 10)...won 800 meters at the Zips Invitational (Feb. 16) crossing the line in 2:13.08, while finishing second in the event at the Kent State Dual (Jan. 19) with a time of 2:17.76...ran a season-best time of 4:57.65 to place second in the mile at the Penn State National (Jan. 27)...turned in a season-best effort of 2:11.91 in the preliminaries of the 800 meters at the MAC Championships (Feb. 23).
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2018 Indoor Accolades: Named an Academic All-MAC selection.
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2017 Cross Country: Competed in all six races for the Zips and placed 43rd at the Mid-American Conference Championship (Oct. 28) with a time of 22:22.3...crossed the line in 22:20 (91st) at the NCAA Great Lakes Regional (Nov. 10)...added a season-best time of 21:56 to finish 71st at the Penn State National (Oct. 13)...recorded times of 22:47.1 (26th) and 22:35.1 (34th) at the Virginia Tech Alumni Invitational (Sept. 15) and All-Ohio Championships (Sept. 29)...garnered Academic All-MAC accolades.
2017 Outdoor: Competed in six meets for Akron and placed 17th in the 1,500 meters at the Mid-American Conference Championships (May 12) crossing the line in 4:44.57...registered her fastest time of the season in the 1,500 meters en route to finishing second at the Hillsdale Relays (April 29) in 4:39.35...placed second in the 3,000 meters in 10:26.03 at the Northeast Ohio Quad (April 15), while finishing sixth in the 800 meters (2:18.94) at the Homon Invitational (April 8)...member of 4x400 relay team at Homon Invitational (April 8) and 4x800 relay at the Raleigh Relays (March 25).
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2017 Indoor: Appeared in five meets for the Zips...registered a season-best time of 10:19.91 in the 3,000 meters at the Spire Invitational (Feb. 11)...posted three top-five finishes in the mile, including placing second at the Zips Invitational (Feb. 17) in 5:11.78 as well as member of runner-up 4x400 relay...finished fifth in the mile at the Kent State Dual (Jan. 20) and Akron Invitational (Feb. 4) crossing the line in 5:21.48 and 5:12.92.
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2016 Cross Country: Competed in all six races for the Zips, and posted a team-best finishes at the Tommy Evans Invitational (27th) crossing the line in 19:34.30…posted a time of 23:13.50 to place 65th at MAC Championships before running 22:42.5 (142nd) at the NCAA Great Lakes Regional...placed 30th at the Virginia Tech Alumni Invitational in 23:06.60...crossed the line in 23:05.40 at All-Ohio Championships.
Personal: Majoring in exercise science…daughter of Don and Karen Hess.
3-31-20
2026 Akron Zips Day of Giving (Cross Country | Track & Field)
Wednesday, April 22
2026 Akron Zips Day of Giving (Marty Hauser)
Wednesday, April 22
2026 Akron Zips Day of Giving (Dr. Tim Meyers)
Wednesday, April 22
2026 Akron Zips Day of Giving (AK-ROWDIES)
Wednesday, April 22










