Sara Foster

Position:
Sprints/Multis
Class:
Junior
High School:
St. Vincent-St. Mary
Hometown:
Cuyahoga Falls, Ohio

RESULTS

2022 OUTDOOR: Competed in nine meets for the Zips...placed third in the heptathlon with a seven-event cumulative score of 5,066 at the Mid-American Conference Championships (May 13)...added seventh-place effort in high jump at MAC Championships (May 14) with mark of 5-3 (1.60m) and finished eighth in 400-meter hurdles in a season-best time of 61.21...tallied seven top-10 performances in the 400-meter hurdles, including a victory at the Stan Romanoski Open (March 19).

2022 OUTDOOR ACCOLADES: Academic All-MAC honoree.

2022 INDOOR: Competed in six meets for the Zips...registered a five-event cumulative score of 3,426 to place eighth in the pentathlon at the Mid-American Conference Championships (Feb. 25)...won the pentathlon with a season-best score of 3,602 at the Akron Invitational (Feb. 4)...posted four top-five efforts in the high jump, including a season-best 5-3.25 (1.61m) effort in pentathlon at MAC Championships (Feb. 25).

2022 INDOOR ACCOLADES: Academic All-MAC honoree.

2020 Indoor: Captured her second Mid-American Conference title winning the women’s pentathlon with a career-best five-event cumulative score of 3,645 at the MAC Indoor Championships (Feb. 28)...competed in seven meets for the Zips...placed 10th in the high jump at the MAC Championships (Feb. 29) with a clearance of 5-3 (1.60m)...recorded career-best times of 9.06 and 2:10.79, respectively, in the 60-meter hurdles and 800 meters in the pentathlon at the MAC Championships, while also adding a career-high mark of 5-4.50 (1.64m) in the high jump...garnered five, three, three and two top-five finishes on the campaign in 60-meter hurdles, high jump, long jump and 800 meters...won the pentathlon with a score of 3,528 at the Akron Invitational (Feb. 7)...placed second, second and third in the women’s 60-meter hurdles crossing the line in 9.18, 9.23 and 9.20 at the Al Campbell Invitational (Feb. 21), Akron-Central Michigan Dual (Jan. 17) and Akron-Kent State Dual (Jan. 24)...member of winning 4x400 relay squads at the Akron-Central Michigan (Jan. 17) and Akron-Kent State (Jan. 24) Dual meets.

2020 Indoor Accolades: MAC Champion (Indoor Pentathlon)...first-team All-MAC (Indoor Pentathlon)...Academic All-MAC selection.

2019 Outdoor: An NCAA East Preliminary Round qualifier in the 400-meter hurdles, where she placed 42nd with a time of 62.13 in the preliminary round...tabbed the Mid-American Conference Women's Track Freshman of the Year at the MAC Outdoor Championships (May 9-11) after capturing her first-ever league title winning the women's heptathlon title with a seven-event cumulative score of 4,808...also posted a third-place finish in the 400-meter hurdles crossing the line in a season-best and fourth-fastest time in outdoor program history of 59.69...registered career-best marks in the heptathlon at the MAC Championships (May 9-10) in the 100-meter hurdles (14.69), high jump (5-3/1.60m), shot put (32-8.50/9.97m), 200 meters (25.69) and 800 meters (2:21.20)...recorded seven top-10 performances in the 400-meter hurdles, including placing first, third, third, fourth and fifth, respectively, at the Northeast Ohio Quad (April 5), MAC Championships (May 11), Pacific Coast Intercollegiate (April 18), LSU Invitational (April 27) and Roadrunner Invitational (March 23) crossing the line in 61.93, 59.69, 60.49, 60.02 and 63.36...also tallied a time of 63.87 in the preliminaries of the 400-meter hurdles at the Texas Relays (March 28)...member of winning 4x400 relay at the Northeast Ohio Quad (April 5) as well as running on the 4x400 relay at the MAC Championships (May 11).

2019 Outdoor Accolades: NCAA East Preliminary Round qualifier (Outdoor 400M Hurdles)...MAC Champion (Outdoor Heptathlon)...first-team All-MAC (Outdoor Heptathlon)...named MAC Women's Track Freshman of the Year.

2019 Indoor: Competed in six meets for the Zips, including placing fourth in the pentathlon with a five-event cumulative score of 3,440 at the Mid-American Conference Indoor Championships (Feb. 22)...registered season-best marks in the long jump (17-0.75/5.20m), high jump (5-1.75/1.57m), shot put (32-0/9.75m) and 800 meters (2:24.45) as part of the pentathlon at the MAC Indoor Championships...recorded season-best times in the 60-meter hurdles (9.24) and 400 meters (56.88) at the Zips Invitational (Feb. 15) and Akron Invitational (Feb. 2)...member of seventh-place 4x400 relay at the MAC Indoor Championships (Feb. 23)...turned in third-place performance in the pentathlon at the Akron Invitational (Feb. 1) with a score of 3,186.

Personal: Majoring in nursing...daughter of Mark and Mary Foster.

3-31-20